What Is Anxiety?
Anxiety is a potent emotion that impacts the body in various ways, manifesting as worried thoughts, tension, or physical symptoms like gastrointestinal issues and high blood pressure. While everyone experiences anxiety at some point, distinguishing between normal feelings of anxiety and an anxiety disorder is crucial. At Serenity Mental Health Centers, our psychiatrists are dedicated to assisting patients in identifying and managing anxiety-related concerns. Through personalized one-on-one consultations, we assess for prolonged anxiousness, diagnose specific anxiety disorders, and devise effective treatment plans tailored to each individual's needs. Despite the challenges of navigating anxiety, our compassionate professionals are here to provide the necessary support and care so our Lake Mary, FL patients can begin to lead fulfilling lives.
How Is Anxiety Treated?
We acknowledge the diverse nature of anxiety disorders, ranging from generalized anxiety disorder (GAD) to social anxiety disorder and panic disorder. Recognizing each patient's unique needs, we emphasize personalized care and offer various treatment options tailored to individual preferences and standards. Our team fosters a supportive environment where patients can openly discuss their concerns and explore available treatment modalities, including innovative approaches like transcranial magnetic stimulation (TMS) and ketamine IV therapy. With our unwavering commitment to supporting patients on their journey to mental wellness, we strive to empower individuals to regain control over their lives and find relief from anxiety symptoms.
What Are the Causes and Symptoms of Anxiety?
Anxiety can be caused by a combination of genetic factors, environmental triggers, and psychological influences. Stressful experiences such as trauma or major life adjustments can spark anxiety episodes, supplemented by inherited tendencies and the physiological aspects of brain function. Key symptoms of anxiety typically include constant worry, an inability to relax, and physical issues like a rapid heartbeat, perspiration, and heightened muscle tightness. Affected individuals might struggle with focusing, experience heightened irritability, and suffer from disrupted sleep. Recognizing and tackling these underlying factors and symptoms is critical for the effective management and treatment of anxiety.
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Frequently Asked Questions
Are generalized anxiety disorder and general anxiety the same thing?
Generalized anxiety disorder (GAD) differs significantly from general anxiety. General anxiety is a common response to stressful or uncertain events that most people experience. In contrast, generalized anxiety disorder is defined by a more intense and persistent worry about everyday occurrences. Individuals with GAD often find themselves anxious without a clear reason and struggle to break this relentless cycle of worry.
What can I do if my partner has anxiety?
When your partner is dealing with anxiety, it's important to understand that they can't simply "snap out of it." Equipped with proper support, assistance, and knowledge, however, they might be able to manage their anxiety better. If your partner is struggling with anxiety, here are a few supportive actions you can take:
- Offer reassurance that everything will be alright
- Remain calm and patient
- Avoid placing blame or making them feel guilty
- Inquire how you can assist them at that moment
Does anxiety run in families?
If a family member has generalized anxiety disorder, your own risk of developing anxiety may be higher. Studies indicate that genetics can influence this likelihood, although the exact mechanisms of how anxiety is transmitted between family members remain uncertain.
Get the Support You Need
We prioritize your well-being with our patient-first approach to treatment. Our dedicated team is committed to supporting you as you navigate your journey to managing anxiety and reclaiming your life in a manner that aligns with your unique lifestyle. Serenity Mental Health Centers provides a safe and nurturing environment for healing. If you've been grappling with symptoms of anxiety, we encourage you to reach out to our compassionate professionals without delay. You don't have to face this alone — we're here to help you every step of the way. Call our Lake Mary, FL office today.